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"Real" Recipe of the Month: November 2018. Homemade Tapenade with Crackers

November 19, 2018

Nutrient dense snacks are often a challenge and its tempting to reach for processed alternatives but this recipe can be made in bulk and is suitable for freezing so you have ready to eat "real" snacks.  Olives are a great source of anti-oxidants, help to reduce inflammation, good source of oleic acid which helps with heart health and a great source of dietary fibre.

 

 

 

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