PACKAGES

BY LOUISE

FIT, FABULOUS & FORTY

10 x 1-1 PERSONAL sessions 400 AED per session or 3750 AED per block

BUDDY SESSIONS in groups of two - 275 AED each per session or 2500 AED each for a block

SMALL Groups - 225 AED each per session or 1950 AED for a block.

How can I help you to achieve and maintain the results you deserve?

A unique, intensive one off "Kick Start" Food, Fitness and Well-being programme tailored to the 40+ market, integrating the 6 elements of Food, Fitness and Wellbeing.  Give yourself the opportunity to be the very best version of you.

New - Semi -Independent Food and Fitness Programme 2200 AED per block.

 

WHAT DO YOU GET?

Initial and monthly fitness assessment

Body Composition Analysis

Before, and ongoing, photographs

PAR-Q

Nutrition Advice

Goal Setting

Weekly Tracking

Accountability

Encouragement & Support

Facebook & Instagram Support

Proven Testimonials

Motivation

Knowledge

Results

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