FOOD AND FITNESS

BY LOUISE

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Food and Fitness Support

DUBAI and SURREY   

"FIT, FABULOUS and FORTY"

LOUISE

I have dedicated my whole life to food and fitness. I started as a dancer from the age of 5 and, over the years, have participated in a range of sports. I have over 20 years experience as a Food/Nutrition and PE Teacher, teaching a wide variety of clients. I believe that part of being a good trainer means being a good role model, and, in order to maintain my Food, Fitness and Wellbeing, I continually strive to improve my practise.

I have a proven track record of helping clients achieve their goals and understand the challenges faced. I am committed, dedicated and passionate about Food, Fitness and Wellbeing and will empower you and motivate you to achieve your goals. 

ABOUT ME

"CONDITION YOURSELF for SUCCESS"
 

I have set up "Food and Fitness by Louise" to provide Lifestyle Consultancy to individuals and groups of clients to help them develop strategies to achieve and maintain a healthy lifestyle and positive wellbeing.

Exercise alone is simply not enough to give you all-round vibrancy and wellbeing. Nutrition and mindset also play a crucial role. As we mature, the need for a holistic approach to Food, Fitness and Wellbeing allows us to condition ourselves for success. 

I have personally experienced the physical and emotional benefits of a holistic approach to Food, Fitness and Wellbeing. I understand the need for a specialised approach and am passionate about the positive effects this can have for you.

European Personal Training Institute (EPTI)

REPs Accredited Advanced Personal trainer

REPs Accredited Gym Instructor

REPs Accredited Kettle Bells Instructor

REPs Accredited Circuit Training Instructor

REPs Accredited Boot Camp Instructor

EPTI Certificate in PT Pad Work Instructor

REPs Accredited Exercise Referral Specialist - Cardiovascular, Respiratory, Endocrine, Metabolic, Musculoskeletal, Mental Health.

50 Hour Yin Yoga Specialist

First Aid Certificate

BA Design and Technology QTS (Food and Nutrition)

Advanced Fine Dining Diploma - Ashburton School of Cookery

PROFESSIONAL QUALIFICATIONS

REPS: R0181107

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"BE THE BEST VERSION of YOU"
FOOD AND FITNESS

BY LOUISE

Thank you for your interest. Please use the "Contact Louise" link to send me your details  and I will be in touch shortly.

Tel: +971 566042809

louise@foodandfitnessbylouise.com

© 2018 Food and Fitness by Louise. Website by brightlightwebdesign.com

 

Use these videos, programmes and workout cards by Louise to create your own workout regime

© 2018 Food and Fitness by Louise. Website by brightlightwebdesign.com